| Available Services

Physiotherapy

Image by Nino Liverani

Looking to prevent or treat an injury? 
Manage a chronic condition? 
Restore or improve your mobility and strength? 
Enhance your training performance? 

Physiotherapy is available to anyone seeking to do the above and more...

Working collaboratively to assess and identify your needs, better understand your diagnosis, and develop a treatment plan that is evidence-based and best suited to you allowing us to achieve improved, meaningful and longer-lasting outcomes.

Treatment plans are individualised and will involve the following... 

​ -  Comprehensive musculoskeletal assessment

 -  Education and guidance 

 -  Exercise programming 

 -  Manual therapy 

 -  Self-management strategies

 -  Appropriate referral 

 

Remedial Massage

We are constantly on the go...

 

Whether it is being on your feet all day, stuck at your desk, or training hard, we put our bodies through a lot. Symptoms can present unexpectedly or build up over time. The last thing you want is to allow for these things to prevent or take away from what you are doing or would like to do. 

Massage can be used to work through muscle tension, stiffness, aches, and pain. Whether it's a specific area that you need to be treated or are looking to address things more holistically, the session will be adapted to meet your needs.

 

Massage (soft and deep tissue) in addition to other manual techniques will be used strategically to provide you with the best possible outcome. So that you can leave feeling good and primed to get back to what you would like to be doing.

Massage Supplies
 

Online Coaching

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Recovering from an injury?

Looking for a smooth and safe return to sport? 

Physiotherapy clients will receive specific exercise programming tailored to their needs.

With the option of solely rehab to compliment your current training to an entire training protocol.

 

Online coaching is designed to bridge the gap between your acute rehab and your ability to achieve higher levels of health and performance.

 

All exercise programming services include the following...

 -  Initial physiotherapy screening and consult

 -  Rehab and performance-based exercise programming

 -  Weekly e-mail check-in

 -  Ongoing support

 -  Face to face or Telehealth follow up

 

TeleHealth

Have a question? Need advice? Short on time? 

Not sure if you need to get in touch with a physio?

Want access to physio services in the comfort of your home?

 

A TeleHealth consult allows for you to access Physiotherapy services from wherever you are.

 

Why it works?

 

We don't just treat anything. 

 

Prior to your appointment, we will ensure that you are set up and have everything you need to participate fully.

 

We will also collects a bit of information about your history and why you are seeking physiotherapy. 

 

If prior to or during your appointment we feel your injury is not appropriate to be treated via TeleHealth we will notify you and book you in for a face to face or refer you to a more appropriate service.

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